I have been wanting to try a cleanse for over a year now. There is something about giving your body the wonderful things it needs and ...

I talk a lot about clean eating on this here blog. I like to share what I have learned over the past year and all of the wonderful recipes...

I always thought I ate fairly healthy. I made sure to get balanced meals, with a grain, protein, and veggies. I used light dressings on...

This is by far the best healthy meal I have ever made/created. Most of the time, my cooking goes something like this: see an inspirat...

I personally love salads. I sometimes specifically go out just to get a salad. More often than not I order a salad at a restaur...

Recently I posted about my clean eating journey . I thought I would share what a typical day looks like when I am eating completely clean. ...

Honestly, if you asked me if I would ever blog about this topic a year ago, my answer probably would have been no. Why? I love me some...

This is one of my go to meals. It is easy, healthy, and you can substitute in any vegetables you like. It is a super clean meal but do...